Head-To-Toe Sculpt

No cardio, no impact, do you even sweat? Oh yes, yes you will; Head-to-Toe Sculpt incorporates dynamic movements which work multiple muscle groups at the same time. This means that your heart is the star of the show and while it pumps oxygen to your upper and lower body you sweat… a lot. This class is a studio favourite, always creative and has the structure behind it to sculpt a slim and sexy you.

Your Instructors

Lauren Steffler