Using lightly weighted drumsticks called RipStix, engineered specifically for exercising, Pound transforms drumming into an incredibly effective workout. Instead of listening to music, you become the music in this exhilarating full-body rock session. Pound embodies our inner rockstar and combines cardio and muscle conditioning with yoga and Pilates-inspired movements. Designed for all fitness levels, Pound provides the perfect atmosphere for letting loose, toning up and rockin’ out!

Your Instructors

Geoff Dentinger