Kangoo is one of our hottest new classes of the year and will completely turn you into a gym bunny! Kangoo is a 45-minute intense cardiovascular workout that combines dance, jumping and hoping into choreographed movements that go to high energy beats. In this class, you wear Kangoos, (footwear that look like ski boots connected to egg-shaped springs), creating a design that focuses on ‘rebound exercise’, which decreases the impact to your joints by 80%! On top of working your legs and glutes, Kangoo will work your core muscles too, the ones that create those rock-hard abs. So, come to Kangoo and hop and sweat your tail off to a toner, fitter you!