Buti Yoga

Buti Yoga is a fresh new twist to the choreographed workout. Built on the principles of female empowerment, Buti Yoga combines plyometric exercises, tribal dancing and power yoga to create something so original you will strive for Buti bliss! The energy within this class goes beyond all the amazing physical benefits and into the inner reflection of the woman you are. You will work hard along side deep rhythmic music and enter a new stage of empowerment. When this ‘Buti bliss’ sets in you see women really make a connection with each other instead of competing with one another. Designed for all fitness levels, the older you are the more important this type of practice is for your body, mind and soul. If you find this class is challenging then you need it in your life, if your afraid of it then you need to try it. Unlocking the inner warrior inside of every woman is what Buti Yoga strives to do. Plus, your going to get 6 pack abs doing it.

Your Instructor

Lee-Anne Oosthoek

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